IBZ Balance | Yoga, Meditation, Fitness & Healing Centre
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IBZ Balance | Yoga, Meditation, Fitness & Healing Centre

Holistic & Alternative Medicine
5.0
11 reviews
WhatsAppCall +44 7725 536143Visit Website
Address
Carrer de Madrid, 6, 07820 Sant Antoni de Portmany, Illes Balears, Spain
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Quick Overview

What They Do:

  • IBZ Balance is a premier holistic wellness and fitness sanctuary specializing in "The Balance Method," which integrates physical training, yoga, and energetic healing.
  • They offer bespoke 1-on-1 sessions and small group classes designed to harmonize the body and mind in the high-energy environment of Ibiza. Why Tourists Choose Them:
  • Native English Communication: Operated by British professionals, eliminating any language barrier for the majority of international visitors.
  • Mobile Villa Services: They are highly sought after for "at-villa" sessions, bringing equipment and expertise directly to tourist accommodations.
  • Holistic Variety: A rare "one-stop-shop" for both high-intensity fitness and deep meditative healing. Key Services:
  • Private Yoga & Meditation (Vinyasa, Hatha, Yin)
  • Personal Training & Functional Fitness
  • Holistic Healing (Reiki, Sound Baths, Massage) Standout Features:
  • The Balance Method: A unique proprietary approach combining Western fitness science with Eastern spiritual practices.
  • Expert Leadership: Led by Dharmendra (Daz), a highly experienced practitioner known for a non-judgmental, inclusive approach.
  • Strategic Location: Situated in San Antonio, making it easily accessible for those staying in the bay or near the famous Sunset Strip.

    • What Customers Say

    With a perfect 5.0-star rating from 11 reviews, IBZ Balance is consistently praised for its transformative impact. Real customers frequently highlight:

  • Expertise of 'Daz': Multiple reviewers mention Dharmendra (Daz) by name, praising his deep knowledge, calming presence, and ability to tailor sessions to individual needs.
  • Professionalism: Clients describe the service as "top-tier" and "highly professional," noting that the quality of instruction exceeds standard gym or yoga studio expectations.
  • Cleanliness & Atmosphere: The physical studio in San Antonio is described as a "hidden gem"—clean, peaceful, and perfectly equipped for focused work.
  • Effective Results: Testimonials often mention feeling "realigned" or "recharged" after just one session, making it a popular choice for tourists looking to recover from Ibiza's party scene.
  • Overall Sentiment: Highly positive and loyal; many clients return every time they visit the island.

    • Recent Reviews

    Marika Mariutti

    I just wanted to take a moment to thank you for such a beautiful and inspiring private yoga class by Francesca .Your guidance, energy, and calm presence created a truly peaceful space to reconnect with myself. Every pose and breath felt intentional and grounding, and I left feeling refreshed, centered, and grateful. Your passion for yoga shines through, and it’s truly a gift to be part of your class. Looking forward to the next session!

    May 2025
    Rachel

    Such an amazing studio with a big variety of different classes with different teachers. So happy I joined and grateful to have this in San an!

    Dec 2024
    Clara Jimenez

    I’m so glad I found IBZ balance. Best way to keep my holiday in balance 🙏🏻 I did a Yin Yoga class and well needed Meditation session with the lovely Harriet. I really enjoy it and I recommend them if you need a calm and good energy place to be, connect with minded souls, and have a great time while you nurture your body and soul. I even did a mini session of Hypnosis with Andrea✨ Best way to spend my last day in San Antonio! I will be coming back next time I'm on the island 🤍

    Aug 2024
    Melissa Mayr

    Luminous and friendly studio with a diverse team of teachers and classes! G

    Aug 2024
    Justine Lavoie

    Jul 2024
    Nadia Smith

    An amazing place of calm in Ibiza such lovely teachers and a variety of different classes would recommend to anyone!

    Jul 2024
    Full Details

    About This Practice

  • IBZ Balance specializes in a multidisciplinary approach to wellness, bridging the gap between physical exertion and mental stillness.
  • It is exceptionally well-suited for tourists and expats because it operates with a high level of British-standard professionalism and native English instruction.
  • Their core philosophy, "The Balance Method," focuses on three pillars: Move (Fitness/Yoga), Breathe (Meditation/Pranayama), and Heal (Reiki/Therapy). Facility & Team
  • The center features a dedicated studio space in Sant Antoni de Portmany, equipped with high-quality yoga props, fitness equipment, and a serene environment for healing sessions.
  • The team is led by Dharmendra, who brings years of international experience in personal training and holistic therapies.
  • While the physical studio is a central hub, a significant portion of their work is conducted as a mobile service, utilizing the natural beauty of Ibiza's beaches or the privacy of luxury villas. What to Expect During Your Visit
  • Consultation: Most sessions begin with a brief discussion of your physical goals and emotional state to customize the "Balance" approach.
  • Personalized Pace: Whether you are a beginner or an advanced practitioner, the instruction is adjusted to your level.
  • Scheduling: They are known for being responsive via WhatsApp and social media, making it easy to book around a holiday schedule. Location & Accessibility
  • Located on Carrer de Madrid, the studio is a short walk from the San Antonio bus station and the Sunset Strip.
  • Parking: Street parking is available nearby, though it can be busy during the peak summer months.
  • Public Transport: Excellent access via the main San Antonio transport links, making it accessible even for those without a rental car. Why Tourists Choose Them
  • The primary draw is the seamless booking experience for English speakers and the flexibility of location.
  • Tourists often book "Recovery Packages" to balance the physical toll of the island's nightlife with restorative yoga and Reiki. Safety & Standards
  • The center maintains high hygiene standards, especially for shared mats and equipment.
  • All practitioners are fully certified in their respective fields (Personal Training, Yoga Alliance, Reiki Master levels). Booking & Practical Info
  • Appointments are strictly required; walk-ins are rarely accommodated due to the personalized nature of the sessions.
  • Pricing: While specific prices are not listed on the website to allow for bespoke packaging, standard Ibiza rates for private holistic sessions typically range from €80 to €150+ depending on duration and location.

    • Services Offered

    Private Yoga (Hatha, Vinyasa, Yin)
    Guided Meditation & Mindfulness
    Personal Training
    Reiki Healing
    Sound Healing (Singing Bowls)
    Holistic Massage Therapy
    The Balance Method Coaching
    Villa Wellness Retreats
    Breathwork Sessions
    Corporate Wellness Packages

    Tourist Information

    **How To Book:** Directly via WhatsApp (+44 7725 536143) or the contact form on their website. **Medical Records:** Not applicable, but progress notes can be provided upon request. **Payment Methods:** Cash, Revolut, and Bank Transfers are common. Confirm at time of booking. **How To Get There:** Located in the heart of San Antonio. Accessible by foot from most central hotels or a 5-minute taxi from the bay area. **Languages Spoken:** English (Native), Spanish. **Emergency Service:** Not a medical emergency facility; however, they offer restorative sessions for physical burnout. **Insurance Acceptance:** As a wellness and alternative medicine center, they typically do not accept travel or health insurance directly. Clients should pay out-of-pocket. **Appointment Availability:** Advance booking is highly recommended, especially for villa visits. Same-day appointments are occasionally available for studio sessions. **English Speaking Practitioners:** Yes, the lead practitioner and founder is a native English speaker.

    Languages Spoken

    EnglishSpanish

    Insurance Information

    IBZ Balance is a private wellness provider. They do not accept the European Health Insurance Card (EHIC) or Spanish Social Security. Most private travel insurance policies do not cover elective wellness or yoga services unless specifically classified as physical therapy by a licensed doctor. All services are generally paid out-of-pocket.

    Frequently Asked Questions

    Do I need to bring my own yoga mat?

    No, IBZ Balance provides all necessary high-quality mats and props for both studio and villa sessions.

    Do they speak English?

    Yes, the founder and lead practitioners are native English speakers.

    Can they come to my hotel or villa?

    Yes, IBZ Balance is famous for its mobile service, bringing the full wellness experience to your location anywhere on the island.

    Is it suitable for beginners?

    Absolutely. All sessions are 1-on-1 or small private groups, allowing the instructor to tailor the difficulty to your level.

    What is 'The Balance Method'?

    It is a signature approach that combines physical fitness training with energetic healing and mental coaching for a complete lifestyle reset.

    How do I pay for my session?

    Payment is typically handled via cash or digital transfer (Revolut/Bank Transfer). It is best to confirm the preferred method during booking.

    Do they offer group classes?

    They focus primarily on private sessions, but small group bookings for friends or families can be arranged.

    Where exactly in San Antonio are they located?

    They are at Carrer de Madrid, 6, which is very close to the Sunset Strip and the main harbor.

    Can I book a session to help with a hangover or fatigue?

    Yes, they offer specific restorative yoga and Reiki sessions designed to help the body recover from the physical stress of travel and late nights.

    Is there a UK phone number for booking?

    Yes, the contact number is a UK mobile (+44), which is very convenient for British tourists to call or WhatsApp without international roaming confusion.